Medical Mutual Blog

Think of getting enough vitamin D like a plant needing sunlight to thrive. Similarly, if your body has low levels of vitamin D, health issues can occur.  

Feeling exhausted despite getting a full night’s sleep? Learn about the signs of sleep apnea, its health impacts and effective treatment options to improve your well-being. 

Eye exams don’t just monitor your vision or mark changes to your lens prescription; they help detect or diagnose health conditions that can impact your vision and other non-eye-related issues – even if you aren’t showing symptoms.   

Changes are coming to Medicare Part D plans in 2025 that will lower drug costs and improve benefits.

With winter behind us, it’s time to get outside and get active! Medical Mutual’s wellness experts recommend three low-impact outdoor exercises that are perfect for seniors, as well as ways to stay safe and prevent falls.

Telehealth, also known as telemedicine, allows you to meet virtually with a healthcare provider.

Childhood immunizations are a crucial part of healthcare, offering benefits to both the child and the community.

Taking care of your health is like maintaining a car. You want to avoid problems that could affect performance, and if you notice something is wrong, you figure out what’s causing it.

Medical Mutual’s digital platforms are essential tools for members who want to stay connected to their coverage, benefits and ways to support their overall health and wellness. Learn how to get started and make the most of these tools.

The threat of falling isn’t just about how many birthdays you’ve had. Learn how to spot risks and improve your balance.