Medical Mutual Blog

Taking simple steps to stop germs from spreading helps keep you and others safe from getting sick.

Diabetes is a chronic health condition that affects how your body turns food into energy. Learn how to manage it or reduce your risk.

Think of getting enough vitamin D like a plant needing sunlight to thrive. Similarly, if your body has low levels of vitamin D, health issues can occur.  

Feeling exhausted despite getting a full night’s sleep? Learn about the signs of sleep apnea, its health impacts and effective treatment options to improve your well-being. 

Eye exams don’t just monitor your vision or mark changes to your lens prescription; they help detect or diagnose health conditions that can impact your vision and other non-eye-related issues – even if you aren’t showing symptoms.   

How can you tell if your loss of smell is from a sinus infection or COVID-19? Learn the key differences between these two illnesses and when you should see a doctor. 

When it comes to empowering your child with ADHD, there are options and resources available to help support them and you.

Having a first aid kit handy means you’re prepared to respond to minor injuries and emergencies quickly and efficiently.   

No matter what type of business you run, employee health and retention should be a top priority to ensure the longevity of your company. Learn how offering a workplace wellness program can help.

The foods you eat can have a lasting effect on your health. Read through our tips on how to support your health with a nutrient-rich lifestyle.