Medical Mutual Blog

Keep your family safe by staying prepared for emergencies and disasters at home.

Too much sugar can be too much for your heart. Learn practical tips to manage and reduce your sugar intake effectively.

About 50% of Americans have high blood pressure, but many don’t even realize it. Here are a few important things to know about high blood pressure, also called hypertension.

Experts are recommending doctors address social isolation and loneliness during regular checkups

Recognizing heart attack warning signs is essential for receiving immediate medical attention. Here’s what you need to know.

Keep your family safe this winter by staying prepared for emergencies before they happen.

Have a persistent cough? Discover if that tickle in your throat is actually something you should check with your doctor about.

Read our 12 Ways of Wellness to help rejuvenate your mind, body and spirit. Happy holidays!

Taking simple steps to stop germs from spreading helps keep you and others safe from getting sick.

Diabetes is a chronic health condition that affects how your body turns food into energy. Learn how to manage it or reduce your risk.