Four Ways to Stay Prepared for Emergencies and Disasters at Home 

Hands preparing a backpack with emergency supplies,

September 29, 2023 | Tags: Wellness


Emergencies and disasters can happen with little to no warning. By taking the time to prepare now, you and your family will be ready to respond at a moment’s notice. The Department of Homeland Security recommends these four ways to prepare for an emergency or disaster: 

Stock-up on Food and Water

Your water supply should include one gallon per person per day or both drinking and sanitation purposes. When stocking up on food, make sure it’s non-perishable -- foods that do not have to be refrigerated and can be stored at room temperature.

Examples include:

  • Canned and dried beans 
  • Fruits and vegetables
  • Shelf-stable or non-dairy milk

Make sure you routinely replace expired items.

Get a Battery-operated Radio

Our cell phones and televisions are our primary ways of receiving information these days, but a great alternative is a battery-operated radio when it comes to receiving emergency alerts. A battery-operated radio is especially helpful when the power goes out if you don’t have internet or cell connectivity. Have spare batteries available, too.

Maintain a First Aid Kit and Medications

It says it in the name. A first aid kit is an important tool to have so you can immediately tend to injuries while waiting for professional medical attention. Items in a first aid kit may contain bandages, gauze, gloves, would-cleaning solutions, and cold compresses. Knowing where your over-the-counter or prescribed medications are is also a good idea. 

Find a Safety Spot

Your non-perishable foods, water, battery-operated radio and first aid kit should be stored in a designated cool, dry place. Make sure all family members know where the safety spot is. All items stocked for your emergency or disaster kit should be routinely evaluated to fit the needs of you and your loved ones. Knowing you have these items properly stocked and put away in your safe spot now can provide you with peace of mind later.

 

Sources: The Department of Homeland Security, https://www.ready.gov/kit